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  1. Omega-3 and ADHD: Can a Simple Supplement Improve Attention in Some Youth?

    Omega-3 and ADHD: Can a Simple Supplement Improve Attention in Some Youth?

    Approximately 8.4 percent of American children develop attention deficit/hyperactivity disorder, or ADHD. The fact that only 2.5 percent of adults suffer from the condition suggests many youths outgrow the condition in time. Even so, research hasn't been able to pinpoint the cause of the condition. It is known that ADHD develops in children aged as young as three and it...
  2. Researchers Determine What Causes Diabetes

    Researchers Determine What Causes Diabetes

    Your body's cells use sugar, or glucose, for energy. When you consume foods or beverages that contain sugar, a hormone called insulin pushes the sugar, or blood glucose, from the bloodstream to the various cells in your body. Once this occurs, the cells use the sugar as fuel, allowing them to function as they should. However in someone with type...
  3. Confirmed: Season of Birth Influences Mortality Risk

    Confirmed: Season of Birth Influences Mortality Risk

    The time and place of one's birth and the relationship it has with mortality rates has been a topic studied by scientists throughout the world. Several studies have found that season of birth influences mortality, while other research suggests vitamin D may provide a crucial counterbalance. Research Suggests Season of Birth Influences Mortality Past research has found that individuals born...
  4. FDA Approves New Fish Oil Drug to Protect Against Heart Disease

    FDA Approves New Fish Oil Drug to Protect Against Heart Disease

    Because heart disease is such a common cause of death, claiming a life every 37 seconds, finding more effective treatments is a primary concern in the medical community. New research has led to the discovery that the omega-3 fatty acids in fish oil may serve as an effective supplemental treatment for reducing the risks of developing cardiovascular disease by lowering...
  5. New Science Validates Link Between Drinking Soda and Osteoporosis

    New Science Validates Link Between Drinking Soda and Osteoporosis

    Osteoporosis occurs when the rate at which bone tissue is reabsorbed by the body exceeds the rate at which new bone tissue is produced, leading to decreased bone density. As a result, the existing bone becomes brittle and breaks more easily. In fact, frequent breaks, or those that occur as the result of minor falls, are usually the first indications...
  6. Gut Microbiome and Aging: Can Maintaining Healthy Gut Bacteria Help Turn Back the Clock?

    Gut Microbiome and Aging: Can Maintaining Healthy Gut Bacteria Help Turn Back the Clock?

    New research has linked the gut microbiome and aging, suggesting that maintaining a healthier gut can help you feel younger for longer. A study conducted at Singapore's Nanyang Technological University focused on the effects of transferring the more diverse gut microbiota of older mice into the guts of younger mice. Once the transfer was complete, the younger mice were examined...
  7. The Truth About Tryptophan: Why Your Turkey Isn't Making You Tired

    The Truth About Tryptophan: Why Your Turkey Isn't Making You Tired

    Tryptophan, a compound found in turkey, is often erroneously blamed for that sleepy feeling you get after eating a big Thanksgiving meal. It may surprise you to learn that while tryptophan does start off a chain of reactions that results in the release of melatonin, the "sleep hormone," there is actually less tryptophan in turkey than in many other commonly...
  8. The Best Time of Day to Take Nutrients for Cognitive Health

    The Best Time of Day to Take Nutrients for Cognitive Health

    As people age, it's normal to experience a natural decline in cognitive ability. This is why seniors can tend to be more forgetful, less patient and exhibit a decline in critical thinking abilities. However, some seniors experience more severe cognitive degeneration as a result of a condition known as dementia. Dementia involves a more rapid decline of mental functioning that...
  9. Can Taking an Anti-Aging Supplement Really Slow the Aging Process?

    Can Taking an Anti-Aging Supplement Really Slow the Aging Process?

    While the physical symptoms of aging are obvious, they're only the most noticeable aspects of a process that begins deep inside the body at a molecular -- and even genetic -- level. Just as the aging process is the end result of many different contributing factors, there are many factors that can speed up this process. Can taking a so...
  10. The Best Natural Nutrients for Menopause

    The Best Natural Nutrients for Menopause

    Menopause is a normal biological process that all women go through at some point in their adult lives. Typically beginning in a woman's 40s and 50s and lasting anywhere from seven to 14 years, menopause marks the end of the reproductive period, which means that a child can no longer be conceived. As such, the body goes through a number...